Day 1 - 1st repeat

136.
I think the lowest I've been this year so far is 127. Would like to be down to at least that by my birthday in one month. Has to be all intake control as the six week return to exercise date is also my birthday.

Plan
16
17
18
19
20 S.  GW1 132
21S
22
23
24
25
26
S. GW2 127
S
29
30
1
2
3
S GW3 123
S
6
7
8
9
10
S  GW 121
S
13
14
15. UGW 120

Day 10

AM 136

In
Strawberry granola yogurt- 300
Bagel - 300
Nectarine-100
Rice cakes - 150

Total - 850

Day 9

AM 136 (for being dumb enough to repeat history)

In
Coffee w skim - 100
Plum, kiwi, grapes, pear - 250
Peanut butter- 300
Plums - 120

Day 8

AM 133.8

In
Coffee, skim - 100
Grapes, plum - 150
Boxed candy - lots
Grapes, kiwi- 300
Corn chips - 200

Weight will be up 2lbs tomorrow

Day 7

AM 135

In
Coffee, skim - 100
Pear, apple, kiwi, strawberries- 300
Corn chips - 300
Coleslaw- 100

Day 6

AM 136

In
Pear, kiwi - 100
Coffee, skim - 100
Yogurt - 50
Kiwi, strawberries- 100
Corn chips - 280
Peanut butter- 100

Total: 730

Day 5

AM: 137
PM: 137

In
Skim - 100
Strawberries, yogurt - 100
Apple - 50
Rice cakes - 360
Peanut butter - 100