Day 10

AM 136

In
Strawberry granola yogurt- 300
Bagel - 300
Nectarine-100
Rice cakes - 150

Total - 850

Day 9

AM 136 (for being dumb enough to repeat history)

In
Coffee w skim - 100
Plum, kiwi, grapes, pear - 250
Peanut butter- 300
Plums - 120

Day 8

AM 133.8

In
Coffee, skim - 100
Grapes, plum - 150
Boxed candy - lots
Grapes, kiwi- 300
Corn chips - 200

Weight will be up 2lbs tomorrow

Day 7

AM 135

In
Coffee, skim - 100
Pear, apple, kiwi, strawberries- 300
Corn chips - 300
Coleslaw- 100

Day 6

AM 136

In
Pear, kiwi - 100
Coffee, skim - 100
Yogurt - 50
Kiwi, strawberries- 100
Corn chips - 280
Peanut butter- 100

Total: 730

Day 5

AM: 137
PM: 137

In
Skim - 100
Strawberries, yogurt - 100
Apple - 50
Rice cakes - 360
Peanut butter - 100

Day 4

138

In
Rice cakes x 8 - 400
Apples - 150
Salad - 200

Total 750

Day 3

138

In
Coffee and skim - 100
Cheese sticks- 100
Cherries - 50
Green beans - 100
Fiber One - 200
Magnesium citrate - 10fl oz

Day 2

137.6

In
Candy - 600
Coffee - 100
Salad - 250
Cheese sticks - 100
Ice cream, skittles - 1000+

Day 1

WEEK PLAN

18th: 135 (morning weight was 138+?????wtf?)
19th: 134
20th: 133
21st: 132
22nd: 131
23rd: 130
24th: 130

IN
1:00 AM apple, tea w skim milk, water, gabapentin for bodywide pain - 100
9:00 AM fiber one, skim, coffee - 100
1:30 PM 1 cup cherries - 50
2:00 PM cheese stick - 50
6:00 PM frittata w tomato, mushrooms, pepper - 200
8:00 PM box candy (dumbassness) - 1,000,000 :(


DONE
Upstairs bathroom
Stovetop
Bills
Stretching
Set up two new drawers

Day 0

I have major health issues beyond my personal control, but that doesn't mean I give up all control.

Calories are where I will begin this reclamation project.

Today:

133.6 lbs

Approx 2000 calories - shockingly.

Less tomorrow. Way less.